{"id":341,"date":"2025-08-02T17:32:24","date_gmt":"2025-08-02T17:32:24","guid":{"rendered":"https:\/\/anne-barthelmess.de\/wordpress\/?p=341"},"modified":"2025-08-02T17:32:24","modified_gmt":"2025-08-02T17:32:24","slug":"gesundheit","status":"publish","type":"post","link":"https:\/\/anne-barthelmess.de\/index.php\/2025\/08\/02\/gesundheit\/","title":{"rendered":"Gesundheit"},"content":{"rendered":"<div  class='flex_column av-1mthq-a2ea3a2eb3ea81cd7da354cce7e323f9 av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdsq78fp-4488b88bc7a6b21a479c8f49cb90a642\">\n.avia-image-container.av-mdsq78fp-4488b88bc7a6b21a479c8f49cb90a642 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdsq78fp-4488b88bc7a6b21a479c8f49cb90a642 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdsq78fp-4488b88bc7a6b21a479c8f49cb90a642 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-286 avia-img-lazy-loading-not-286 avia_image ' src=\"https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/07\/Feldenkrais-blog_1_2024-Gesundheit.jpeg\" alt='Feldenkrais Blog - Gesundheit' title='Feldenkrais-blog_1_2024 - Gesundheit'  height=\"201\" width=\"640\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/07\/Feldenkrais-blog_1_2024-Gesundheit.jpeg 640w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/07\/Feldenkrais-blog_1_2024-Gesundheit-300x94.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-151zi-662d9ba55c7a356d46f431feb114c6c4 av_two_third  avia-builder-el-2  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-md7av5kw-c0865d3869ad1166765f4af5b17364bb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Gesundheit<\/h1>\n<p><span style=\"font-size: 12pt;\">Was ist eigentlich Gesundheit? Reicht es, zu sagen was es nicht ist: Gesundheit ist die Abwesenheit von Krankheit? Und was ist dann Krankheit, die Abwesenheit von Gesundheit?<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Die WHO definierte 1948 Gesundheit so:<\/span><br \/>\n<span style=\"font-size: 12pt; color: #00a3d7;\">&#8222;Gesundheit ist ein Zustand v\u00f6lligen psychischen, physischen und sozialen Wohlbefindens und nicht nur das Freisein von Krankheit und Gebrechen.\u201c<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Dr. Mosh\u00e9 Feldenkrais formuliert w\u00e4hrend eines Gespr\u00e4chs mit Sch\u00fclern zum Thema Gesundheit:<\/span><br \/>\n<span style=\"font-size: 12pt; color: #00a3d7;\">\u201eViele Menschen wirken gesund, setzt du sie aber unter Stress, geraten sie au\u00dfer Balance, begehen Selbstmord, gehen in psychiatrische Behandlung, ohne sich jemals zu erholen oder sterben einfach. Die Menge Schock, die ein System erfahren kann und noch in der Lage ist, sich davon zu erholen, ist ein m\u00f6glicher Ma\u00dfstab f\u00fcr Gesundheit. Ein Mensch, der einen Schock erlebt und sich dadurch nicht verliert, sondern in der Lage ist, sich zu organisieren, zu sehen, was seine M\u00f6glichkeiten sind und was und wie es zu tun ist, der ist gesund. (&#8230;)\u201c<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Und etwas sp\u00e4ter im Gespr\u00e4ch mit seinen Sch\u00fclern geht er noch einen Schritt weiter:<\/span><br \/>\n<span style=\"font-size: 12pt; color: #00a3d7;\">\u201eGesundheit ist, wenn eine Person f\u00e4hig ist, innerhalb seines Lebens und Umfelds, seine Tr\u00e4ume zu realisieren. Gemeint sind die Art von Tr\u00e4umen, die er gehabt hat, als er noch nicht darin verwickelt war, keine Tr\u00e4ume mehr zu haben.\u201c<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Wie tr\u00e4umten wir als Kinder?<\/span><br \/>\n<span style=\"font-size: 12pt;\">Unsere Kindheitstr\u00e4ume handelten weniger von Besitz daf\u00fcr mehr von F\u00e4higkeiten und K\u00f6nnen und von bestandenen Abenteuern. In unseren Kindheitstr\u00e4umen, waren wir zu allem bef\u00e4higt und erm\u00e4chtigt und der Mittelpunkt unserer Welt. In unseren Kindheitstr\u00e4umen schr\u00e4nkten wir uns nicht ein und es gab kein Ja-aber. Als Kinder konnten wir unsere Tr\u00e4ume noch f\u00fchlen und machten sie dadurch wirklich, wir erlebten unsere Tr\u00e4ume.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Wie sieht dein Traum mit diesen Qualit\u00e4ten aus? Realisierst du ihn?<\/span><\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,22,20],"tags":[15,6,23],"class_list":["post-341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feldenkrais","category-gesundheit","category-natur","tag-feldenkrais","tag-gedanken","tag-gesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gesundheit - Anne Barthelme\u00df<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anne-barthelmess.de\/index.php\/2025\/08\/02\/gesundheit\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesundheit - 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