{"id":557,"date":"2025-12-12T09:02:44","date_gmt":"2025-12-12T09:02:44","guid":{"rendered":"https:\/\/anne-barthelmess.de\/?p=557"},"modified":"2025-12-24T07:09:47","modified_gmt":"2025-12-24T07:09:47","slug":"vorweihnachten","status":"publish","type":"post","link":"https:\/\/anne-barthelmess.de\/index.php\/2025\/12\/12\/vorweihnachten\/","title":{"rendered":"Vor Weihnachten"},"content":{"rendered":"<div  class='flex_column av-1mthq-a2ea3a2eb3ea81cd7da354cce7e323f9 av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdsq78fp-dab2cf03d1b8e82d34498685c7436b92\">\n.avia-image-container.av-mdsq78fp-dab2cf03d1b8e82d34498685c7436b92 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdsq78fp-dab2cf03d1b8e82d34498685c7436b92 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdsq78fp-dab2cf03d1b8e82d34498685c7436b92 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-556 avia-img-lazy-loading-not-556 avia_image ' src=\"https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/12\/DP7HCUYeB0_x.jpg\" alt='Feldenkrais Blog - VOR WEIHNACHTEN' title='Feldenkrais-blog_12_2025 - VOR WEIHNACHTEN'  height=\"553\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/12\/DP7HCUYeB0_x.jpg 1200w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/12\/DP7HCUYeB0_x-300x138.jpg 300w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/12\/DP7HCUYeB0_x-1030x475.jpg 1030w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/12\/DP7HCUYeB0_x-768x354.jpg 768w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2025\/12\/DP7HCUYeB0_x-705x325.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-151zi-662d9ba55c7a356d46f431feb114c6c4 av_two_third  avia-builder-el-2  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-md7av5kw-c0865d3869ad1166765f4af5b17364bb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>VOR WEIHNACHTEN<\/h1>\n<p><span style=\"font-size: 12pt;\">Hast du auch eine Ablage in deinem B\u00fcro? So einen Stapel Papiere, manchmal auch anderer Dinge, um die man sich k\u00fcmmern m\u00fcsste?<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Vor Ferien oder Weihnachten gehe ich die Ablage seufzend an, weil ich nicht gerne mit Altlasten ins neue Jahr gehe oder in den Urlaub. Und dann staune ich immer, wieviel ich von den Papieren inzwischen einfach wegwerfen kann, ohne etwas tun oder entscheiden zu m\u00fcssen. Fast die H\u00e4lfte hat sich von allein erledigt, toll, oder? Es ist sehr befriedigend, den Papierberg zu entsorgen und sich an den leergefegten Schreibtisch zu setzen, der nun Platz l\u00e4sst f\u00fcr neue Projekte, herrlich. Der erste Zettel l\u00e4sst dann meist nicht lange auf sich warten und ein neues H\u00e4ufchen Ablage beginnt zu wachsen.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Vielleicht ist das auch mit einigen Problemen oder Sorgen so, die ich mir mache, Dinge, die ich meine Entscheiden, Besitzen, \u00c4ndern oder Vorantreiben zu m\u00fcssen? Vielleicht muss ich mich nicht um alles k\u00fcmmern? Vielleicht gehen einige Probleme oder Aufgaben von alleine fort oder sind pl\u00f6tzlich kein Problem mehr? Vielleicht kann ich das ein oder andere getrost dem Leben \u00fcberlassen? Oder ich lasse es einfach ein bisschen ruhen und pl\u00f6tzlich wei\u00df ich, was damit geschehen soll. Eine Ablage ist vielleicht nicht einfach nur Abgelegtes sondern ein Ruhebereich f\u00fcr Aufgaben, nach dem Motto: hier reift Leben.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Aber wie unterscheidet man, welche Probleme man doch besser gleich angehen sollte und welche ruhig ein bisschen reifen d\u00fcrfen? Schlie\u00dflich will ich mir nicht mehr oder neue Probleme schaffen durch das Liegenlassen, mich oder andere sch\u00e4digen oder mich des Erfolgsgef\u00fchls berauben, etwas bew\u00e4ltigt zu haben.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Ich w\u00fcnsche euch ein gute Weihnachtszeit, klassisch oder ungew\u00f6hnlich, auf alle F\u00e4lle guten Mutes,<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Anne Barthelme\u00df<\/span><\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,1,22,12],"tags":[15,6,23],"class_list":["post-557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feldenkrais","category-uncategorized","category-gesundheit","category-gewohnheiten","tag-feldenkrais","tag-gedanken","tag-gesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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