{"id":619,"date":"2026-06-04T12:48:50","date_gmt":"2026-06-04T12:48:50","guid":{"rendered":"https:\/\/anne-barthelmess.de\/?p=619"},"modified":"2026-06-04T12:48:50","modified_gmt":"2026-06-04T12:48:50","slug":"sommer","status":"publish","type":"post","link":"https:\/\/anne-barthelmess.de\/index.php\/2026\/06\/04\/sommer\/","title":{"rendered":"Sommer"},"content":{"rendered":"<div  class='flex_column av-1mthq-a2ea3a2eb3ea81cd7da354cce7e323f9 av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mdsq78fp-d3025cc1842bea5d27f7375232e75b05\">\n.avia-image-container.av-mdsq78fp-d3025cc1842bea5d27f7375232e75b05 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mdsq78fp-d3025cc1842bea5d27f7375232e75b05 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mdsq78fp-d3025cc1842bea5d27f7375232e75b05 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-620 avia-img-lazy-loading-not-620 avia_image ' src=\"https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-1030x563.jpg\" alt='' title='Feldenkrais-blog_05_2026 - SOMMER'  height=\"563\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-1030x563.jpg 1030w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-300x164.jpg 300w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-768x420.jpg 768w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-1536x839.jpg 1536w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-2048x1119.jpg 2048w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-1500x819.jpg 1500w, https:\/\/anne-barthelmess.de\/wp-content\/uploads\/2026\/06\/LvxYAOhQgvw3-705x385.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-151zi-662d9ba55c7a356d46f431feb114c6c4 av_two_third  avia-builder-el-2  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-md7av5kw-c0865d3869ad1166765f4af5b17364bb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>SOMMER<\/h1>\n<p><span style=\"font-size: 12pt;\">Sommeranfang, relaxen, drau\u00dfen sein, Freunde treffen, Pl\u00e4ne machen. Etwas tun, was man schon lange nicht mehr getan hat. <\/span><br \/>\n<span style=\"font-size: 12pt;\">Tischtennis spielen, auf einem Baumstamm balancieren, nachts in den See springen, einen Brief mit der Hand schreiben, sich einen Ort angucken wo man noch nie war oder wo der letzte Besuch schon lange her ist. Dem Nachbarn ein ehrliches Kompliment machen, ein neues Rezept ausprobieren oder eine Station fr\u00fcher aussteigen und zu Fu\u00df weiter gehen. Durch eine offene T\u00fcr gehen, abends keinen Strom nutzen und bei Kerzenschein sitzen, den M\u00fcll vor der Haust\u00fcr einsammeln, dem Bettler etwas geben und ihm eine Frage stellen. Sich \u00fcberhaupt Fragen \u00fcberlegen anstelle von Antworten, in eine Pf\u00fctze springen, die Freundin umarmen und sich einen Wunsch erf\u00fcllen und einem anderen Menschen auch gleich.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Mit herzlichen Gr\u00fc\u00dfen,<br \/>\nAnne Barthelme\u00df<\/span><\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,1,22,12,13],"tags":[15,6,23],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feldenkrais","category-uncategorized","category-gesundheit","category-gewohnheiten","category-langeweile","tag-feldenkrais","tag-gedanken","tag-gesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sommer - 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